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| Make Your Own Fitness Gift Basket! |
Making your own gift basket allows one to put together a tailor-made present for the fitness buff on your list. The one that I've put together here features delicious protein treats especially. Gift baskets are pretty easy to assemble. Just get a wicker basket or box if you're shipping it. You can purchase large, clear basket bags to tie everything together but I've also used a little wooden crate. Here are some examples of the goodies you might like to include.
LivBar are exotically flavored, natural, certified organic superfood bars. Handmade in Oregon, they contain real ginger, lemongrass, maca, kale and more packed in a chewy, compact bar. Each is about only 220 calories. Visit www.livbar.com
Jars & Canned Goods such as artichoke hearts and sardines add a "boutique" air to your basket while still keeping with a healthy food theme. Other choices include jars of asparagus spears, kalamata olives or oysters. Really anything you know the recipient enjoys.
Backcountry Meat Sticks come in a variety of smokey meats and flavors. These are really thick and filling! Only 90 calories but 9 grams of protein. Really delicious and no foodie gift basket is complete without them. Visit www.apexproteinsnacks.com
Unsalted, Raw Nuts such as pecans, almonds, pistachios (which are seeds actually),walnuts, cashews and other nut butters offer essential fatty acids and protein. These make for great snacks to go to the gym, dance studio or a morning run.
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| Fatty Fish like sardines and tuna make for great protein choices for your basket. Also single serve packets of whey protein shakes such as these from biPro BOLD. |
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