NEW Training Table Fuel Options

Some new ideas on fueling up!

Your Training Table could use a good shaking up especially if you have fallen into a nutritional rut. Here are a few new products I've been adding to my list of high power and protein foods for working out and post workout recovery:

Muuna Cottage Cheese + Fruit

Muuna Cottage Cheese gives you a serious 16 gms of protein per 5.3 oz cup. It is really delicious and a healthier change from highly sweetened "fruit on the bottom" yogurt. Pineapple, Mango, Blueberry, Strawberry are all served up with 2% milk fat cottage cheese with a creamy mouth feel and only 130 calories. A good source of calcium too. These single serves make it easy to grab and go or pack for your trip to the gym. Check them out at MUUNA.com

Overnight Oats by Pantry Doctor